Cutting beets

Welcome to my Events Hub! 

Here, you'll find information about the many happenings on my calendar: from interactive webinars and restorative yoga sessions to community cooking workshops and engaging face-to-face talks.

My regular webinars delve into a variety of topics – from the incredible impact of food on our mood to the challenging task of creating a new daily routine, one small step at a time. These webinars are more than just informative; they're interactive and supportive, equipping you with practical tips, valuable tools, and effective strategies to navigate grief and move forward with your life.

I'm constantly updating this page with new events and activities, so be sure to check back regularly for the latest updates. Whether you are looking for support, education, or simply a sense of community, I am here to help.

 


Wednesday Yoga Class

This event is over.

Wednesday 2 October 2024
7:00am - 8:00am (GMT)

Join one of my transformational yoga classes to learn breathwork, meditation, and yoga poses that help reduce emotional stress, release pain, and free you from old emotional patterns of behaviour. Safely reconnect with your body and breath as we focus on letting go of grief and rediscovering joy.

Looking for alternative time slots? Visit this page for more available timings for my yoga classes.