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‍Hungry for a Happier, Healthier Holiday Experience? 

‍It's hard enough getting through the holiday season during the best of times. Facing Christmas while grieving is a whole other challenge.

As someone who knows those holiday highs and lows very well after my own loss, I created some special Christmas resources tailored to provide the support you need to nurture yourself well during the holidays (and beyond).

Discover the secret to handling Christmas with grace and ease, even during times of grief, with my collection of bite-sized videos featuring my top 10 tips for navigating the holiday season.

‍But that's not all! I've bundled all these helpful tips into a comprehensive Christmas Survival Guide. Inside, you'll discover a wealth of

• comforting and delicious recipes
  
• stress-free dining tips
• clever food swaps for healthier meals
• alternative festive drink ideas
• an adaptable shopping list and
• other supportive advice to help you navigate emotional triggers and the abundance of holiday meals with greater ease.

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Ready to take charge of your holiday season?

Equipped with my Christmas Survival Guide, you CAN reclaim control over this holiday period, setting the stage for a much more positive start to the new year!

You can purchase the full Guide for only £5.95 from my website: https://www.sabinehorner.com/surviving-christmas.

For more practical tips on wise alcohol choices, better holiday sleep or how to keep your blood sugar happy to avoid a true double 'whammy', read my blogs:

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Please reach out if I can offer any other support. My inbox is also open if you need a listening ear along the journey.

Holding you in my heart this holiday season!

Much love,

Sabine