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‍Oct, Issue 2

‍Dear Visitor ‍

As the days grow shorter and the daylight fades, now is the perfect time to turn inward - to pause, reflect, and renew. And what better way to do this than by joining my 3-Week Gentle Autumn Cleanse created specifically for grieving partners?

This cleanse isn’t just about detoxing; it’s a nurturing opportunity to reset your body and mind before the winter months settle in. If you haven’t joined us yet, now is the perfect moment to take that step towards feeling lighter and more grounded.

In my Cleanse Prep Week video, I walk you through what you can expect during the cleanse, and how to prepare for this restorative journey:

Joining The Cleanse

There’s no need for an official sign-up. Simply join us in the Wellbeing Community for Grieving Partners - it's a safe, supportive space where you can connect with others on a similar journey. Once you're a member, you’ll have immediate access to all the cleanse-related posts and materials in a special ‘Guide’. It’s all easy to follow, and if you miss a day (or more), no worries – you can catch up whenever you’re ready.

Not a bereaved partner? Read on for some exciting news, just for you!

Not a Bereaved Partner and Interested in a Cleanse?

I’ve received several emails from people who were disappointed about not being able to join the cleanse, as they’d suffered a different kind of loss.

I anticipated this, and I’m excited to share that I’ve already been working on a solution:

I’m in the process of developing a course tailored to support anyone navigating a major loss, not just partners. This course will provide the same practical tools and ongoing support you would receive during the 3-Week Cleanse (including Prep Week), allowing you to engage at your own pace and in a way that fits your schedule.

If you’d like to gain free access to this course in exchange for your feedback, please get in touch! Your experiences will be invaluable in shaping this course for future participants.

‍You’re Not Alone

Remember, you don’t have to walk this path alone. Whether you choose to join the cleanse or take part in the upcoming course, I’m here to support you every step of the way.

Much love,

Sabine

P.S. If you have any questions about the cleanse or the new course, don’t hesitate to reach out - I’m here to help!

‍Sabine Horner
77 Millfield Lane
York YO10 3AW
United Kingdom

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