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The Beacon, Oct 25 Issue 3: A Different Kind of Halloween (Especially for Solo Parents)

The Beacon, Oct 25, Issue 2: The Hidden Guests You’re Feeding Daily

The Beacon, Oct 25, Issue 1: Feeling Exhausted or Struggling to Eat? This Workshop Can Help

The Beacon, Sept 25, Issue 2: The “Unsexy” Routines That Save My Sanity

The Beacon, Sept 25, Issue 1: I’m still navigating this too — and here’s what actually works

The Beacon, August Issue 2: From Grief to Growth: Small Steps That Change Everything

The Beacon, August Issue 1: Why I'm driving to Austria with a car full of lentils

The Beacon, July Issue 3: When "Healthy" Foods Weaken Your Digestion

The Beacon, July Issue 2: When You Can't Do It All: A Real-Life Summer Moment + Cooling Recipe

The Beacon, July Issue 1: The Surprising Way Hot Weather Affects Your Grief – And the Missing Mineral That Could Help

The Beacon, June Issue 2: Grief Isn’t Meant to Be Silent — A Simple Practice That Can Help

The Beacon, June Issue 1: From My Grief to Yours: Introducing "Tending Your Grief" + Workshop Update

The Beacon, April Issue 2: Natural Tools for Grief Support: New Workshops, Talks & Ways to Care For Yourself

The Beacon, April Issue 1: Craving Chocolate or Craving Connection? Gentle Easter Tips to Nourish Your Body & Soul

The Beacon, March Issue 1: Finding Ground Through Food When Grief Gets Tough

The Beacon, Feb Issue 3: Emotional Eating & Grief – Why We Crave & How to Take Back Control

The Beacon, Feb Issue 2: Food for Thought and Healing – A Book, A Poem & A Way of Finding True Comfort

The Beacon, Feb Issue 1: How to Bring Joy Back Into Your Daily Cooking

The Beacon, Jan Issue 1: Cheese, Crisps and Chocolate – Why We Crave Them More Than Ever and How to Break the Cycle

The Beacon, Dec Issue 1: Nourishing Yourself Through the Holidays: A Truly Practical Guide (Introducing My New Book)