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The Beacon, July 26 Issue 1: What if there’s more to anger than meets the eye?

The Beacon, June 26 Issue 2: One mineral that can make a real difference this week

The Beacon, June 26 Issue 1: Grief + Heat: How To Adapt What You Eat

The Beacon, May 26, Issue 1: Why I've been quieter than usual

The Beacon, April 26 Issue 2: Why your grief symptoms make sense (and what you can do to feel better)

The Beacon, April 26 Issue 1: How to Have Your Chocolate — and Enjoy It Guilt-Free

The Beacon, March 26 Issue 5: Free cooking workshop + Easter eBook

The Beacon, March 26 Issue 4: Help shape new bereavement support + free webinar April 9th

The Beacon, March 26 Issue 3: Don’t Throw Away That Basil – Turn It Into This Nourishing Pesto Instead

The Beacon, March 26 Issue 2: Is your low energy really "nothing to do with the thyroid"?

The Beacon, March 26 Issue 1: Are You in Tune with Your Real Energy Levels?

The Beacon, Feb 26 Issue 1: When grief hits in public (especially this Valentine's week)

The Beacon, Jan 26 Issue 2: My fridge was "empty" - but I ate well for 5 days

The Beacon, Jan 26 Issue 1: A gentle way to reset after the holidays

The Beacon, Dec 25 Issue 4: Christmas cookies, cravings, and what you're really hungry for

The Beacon, Dec 25 Issue 3: Take the Overwhelm Out of Christmas

The Beacon, Dec 2025 Issue 2: Last chance to join today’s workshop – register by 2 pm

The Beacon, Dec 25 Issue 1: The Missing Piece in Grief Support (+Free Workshop Series Starts Today – Register before 3pm)

The Beacon, Nov 25 Issue 3: Food as Connection: Join Me in the Kitchen This December

The Beacon, Nov 25 Issue 2: Your Free Place: Christmas Survival Workshops Starting Soon