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The Beacon, Jan 26 Issue 2: My fridge was "empty" - but I ate well for 5 days

The Beacon, Jan 26 Issue 1: A gentle way to reset after the holidays

The Beacon, Dec 25 Issue 4: Christmas cookies, cravings, and what you're really hungry for

The Beacon, Dec 25 Issue 3: Take the Overwhelm Out of Christmas

The Beacon, Dec 2025 Issue 2: Last chance to join today’s workshop – register by 2 pm

The Beacon, Dec 25 Issue 1: The Missing Piece in Grief Support (+Free Workshop Series Starts Today – Register before 3pm)

The Beacon, Nov 25 Issue 3: Food as Connection: Join Me in the Kitchen This December

The Beacon, Nov 25 Issue 2: Your Free Place: Christmas Survival Workshops Starting Soon

The Beacon, Nov 2025 Issue 1: What Do a Hospital Apple Crumble and Holiday Cravings Have in Common?

The Beacon, Oct 25 Issue 3: A Different Kind of Halloween (Especially for Solo Parents)

The Beacon, Oct 25, Issue 2: The Hidden Guests You’re Feeding Daily

The Beacon, Oct 25, Issue 1: Feeling Exhausted or Struggling to Eat? This Workshop Can Help

The Beacon, Sept 25, Issue 2: The “Unsexy” Routines That Save My Sanity

The Beacon, Sept 25, Issue 1: I’m still navigating this too — and here’s what actually works

The Beacon, August Issue 2: From Grief to Growth: Small Steps That Change Everything

The Beacon, August Issue 1: Why I'm driving to Austria with a car full of lentils

The Beacon, July Issue 3: When "Healthy" Foods Weaken Your Digestion

The Beacon, July Issue 2: When You Can't Do It All: A Real-Life Summer Moment + Cooling Recipe

The Beacon, July Issue 1: The Surprising Way Hot Weather Affects Your Grief – And the Missing Mineral That Could Help

The Beacon, June Issue 2: Grief Isn’t Meant to Be Silent — A Simple Practice That Can Help