Welcome to my Events Hub!

Here, you'll find information about the many happenings on my calendar: from interactive webinars and restorative yoga sessions to community cooking workshops and engaging face-to-face talks.

My regular webinars delve into a variety of topics – from the incredible impact of food on our mood to the challenging task of creating a new daily routine, one small step at a time. These webinars are more than just informative; they're interactive and supportive, equipping you with practical tips, valuable tools, and effective strategies to navigate grief and move forward with your life.

I'm constantly updating this page with new events and activities, so be sure to check back regularly for the latest updates. Whether you are looking for support, education, or simply a sense of community, I am here to help.

Wednesday Grief Yoga Class

Wed, 22 Apr 2026
7:00am - 8:00am (GMT)

Grief Yoga – A Gentle Space to Breathe, Move and Feel Supported Grief doesn’t just affect your emotions – it lives in your body too. You might notice tight shoulders, shallow ...

Friday Women's Yoga Class

Fri, 24 Apr 2026
5:00pm - 6:00pm (GMT)

Step Into a Nurturing Space Designed Just For You A supportive space for peri- and menopausal women to reduce stress, care for their bodies, and reconnect with their inner wisdom As we ...

Food for Thought and Healing: The Gut-Grief Connection

Sat, 16 May 2026
3:45pm - 5:00pm (GMT)

Grief doesn’t just weigh on the heart – it affects your whole body. The connection between grief and the gut is especially significant, helping to explain the wide range of symptoms ...