
Food for Thought and Healing: The Gut-Grief Connection
Sat, 16 May 2026
3:45pm - 5:00pm (GMT)
3:45pm - 5:00pm (GMT)
Grief doesn’t just weigh on the heart – it affects your whole body.
The connection between grief and the gut is especially significant, helping to explain the wide range of symptoms ...

Wednesday Grief Yoga Class
Wed, 20 May 2026
7:00am - 8:00am (GMT)
7:00am - 8:00am (GMT)
Grief Yoga – A Gentle Space to Breathe, Move and Feel Supported
Grief doesn’t just affect your emotions – it lives in your body too. You might notice tight shoulders, shallow ...

Friday Women's Yoga Class
Fri, 22 May 2026
5:00pm - 6:00pm (GMT)
5:00pm - 6:00pm (GMT)
Step Into a Nurturing Space Designed Just For You
A supportive space for peri- and menopausal women to reduce stress, care for their bodies, and reconnect with their inner wisdom
As we ...
.png)
Cooking Through Grief: The True Magic of a Simple Dish
Fri, 12 Jun 2026
5:00pm - 6:00pm (GMT)
5:00pm - 6:00pm (GMT)
Grief can make it hard to focus on nourishing yourself, but cooking true comfort food doesn't have to be complicated. Join me online on 12 June at 5pm for a ...
No More Events.
Loading Events
