Embracing 52 Habits To Cope Better With Grief
Mon, 12 Feb 2024 - Thu, 12 Feb 2026
Grieving the loss of a loved one can feel like an emotional rollercoaster, leaving you drained and struggling to find your footing. But what if small, gentle habits could help ...
Nurturing Yourself Through The Holidays
Tue, 10 Dec 2024 - Sat, 14 Dec 2024
7:00pm
7:00pm
The holiday season can be especially tough when you’re grieving the loss of a loved one. While the world around us seems filled with joy, it often highlights what - ...
Wednesday Grief Yoga Class
Wed, 11 Dec 2024
7:00am - 8:00am (GMT)
7:00am - 8:00am (GMT)
'Emotions need to move'
Have you been struggling with chronic pain, anger, or health issues ever since losing a loved one? Would you like to take action to feel better again?
This yoga ...
Friday Grief Yoga Class
Fri, 13 Dec 2024
5:00pm - 6:00pm (GMT)
5:00pm - 6:00pm (GMT)
'Emotions need to move'
Have you been struggling with chronic pain, anger, or health issues ever since losing a loved one? Would you like to take action to feel better again?
This yoga ...
Join Me On Yowah Radio
Fri, 3 Jan 2025
11:40pm
11:40pm
I'm currently hosting a series on sustainable weight loss, exploring a new aspect each month. Weight gain is not uncommon in grief, as food can become one of the few ...
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