
Wednesday Yoga Class
Wed, 30 Apr 2025
7:00am - 8:00am (GMT)
7:00am - 8:00am (GMT)
Join one of my transformational yoga classes to learn breathwork, meditation, and yoga poses that help reduce emotional stress, release pain, and free you from old emotional patterns of behaviour. ...
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Friday Grief Yoga Class
Fri, 2 May 2025
5:00pm - 6:00pm (GMT)
5:00pm - 6:00pm (GMT)
'Emotions need to move'
Have you been struggling with chronic pain, anger, or health issues ever since losing a loved one? Would you like to take action to feel better again?
This yoga ...
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Food For Thought: The Mind-Body Connection in Grief
Sat, 10 May 2025
1:30pm - 2:45pm (GMT)
1:30pm - 2:45pm (GMT)
Discover How Food Can Be Your Ally Through Grief
Join me at York’s Dead Good Festival for an interactive talk on grief and the often-overlooked mind-body connection. This gathering offers a ...
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Culinary Grief Workshop: Comfort, Cravings & Connection Through Food
Sat, 17 May 2025
10:00am - 12:30pm (GMT)
10:00am - 12:30pm (GMT)
Grief can make cooking feel like just another task.
Some days, even deciding what to eat feels exhausting. Other times, cravings take over – pulling you toward food that doesn’t truly ...
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