Cutting beets

Welcome to my Events Hub! 

Here, you'll find information about the many happenings on my calendar: from interactive webinars and restorative yoga sessions to community cooking workshops and engaging face-to-face talks.

My regular webinars delve into a variety of topics – from the incredible impact of food on our mood to the challenging task of creating a new daily routine, one small step at a time. These webinars are more than just informative; they're interactive and supportive, equipping you with practical tips, valuable tools, and effective strategies to navigate grief and move forward with your life.

I'm constantly updating this page with new events and activities, so be sure to check back regularly for the latest updates. Whether you are looking for support, education, or simply a sense of community, I am here to help.

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Embracing 52 Habits To Cope Better With Grief

Mon, 12 Feb 2024 - Fri, 12 Mar 2027

Grieving the loss of a loved one can feel like an emotional rollercoaster, leaving you drained and struggling to find your footing. But what if small, gentle habits could help ...
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Friday Grief Yoga Class

Fri, 17 Jan 2025
5:00pm - 6:00pm (GMT)
'Emotions need to move' Have you been struggling with chronic pain, anger, or health issues ever since losing a loved one? Would you like to take action to feel better again? This yoga ...
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Friday Women's Yoga Class

Fri, 17 Jan 2025
6:00pm - 7:00pm (GMT)
Find Your Sanctuary: Kundalini Yoga for Women Over 40 Step into a nurturing space designed just for you. This Kundalini yoga class is a sanctuary for women over 40, offering a ...
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Wednesday Yoga Class

Wed, 22 Jan 2025
7:00am - 8:00am (GMT)
Join one of my transformational yoga classes to learn breathwork, meditation, and yoga poses that help reduce emotional stress, release pain, and free you from old emotional patterns of behaviour. ...
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Nourishing Through Loss: A Hands-On Cooking Session

Wed, 22 Jan 2025
10:30am - 12:00pm (GMT)
Grief can make it hard to focus on nourishing yourself, but cooking true comfort food doesn’t have to be complicated. Join me on 22 January for a Nourishing Lentil & ...
Sabine Horner recording her podcast

Join Me On Yowah Radio

Fri, 7 Feb 2025
11:40pm
I'm currently hosting a series on sustainable weight loss, exploring a new aspect each month. Weight gain is not uncommon in grief, as food can become one of the few ...
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Food for Thought and Healing: The Mind-Body Connection in Grief

Thu, 13 Feb 2025
11:00am - 12:00pm (GMT)
Grief doesn’t just weigh on our hearts - it affects every part of our being, including our physical health. The connection between grief and the gut is especially significant, helping ...
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