Cutting beets

Welcome to my Events Hub! 

Here, you'll find information about the many happenings on my calendar: from interactive webinars and restorative yoga sessions to community cooking workshops and engaging face-to-face talks.

My regular webinars delve into a variety of topics – from the incredible impact of food on our mood to the challenging task of creating a new daily routine, one small step at a time. These webinars are more than just informative; they're interactive and supportive, equipping you with practical tips, valuable tools, and effective strategies to navigate grief and move forward with your life.

I'm constantly updating this page with new events and activities, so be sure to check back regularly for the latest updates. Whether you are looking for support, education, or simply a sense of community, I am here to help.

yoga-for-everyone.jpg

Wednesday Yoga Class

Wed, 30 Apr 2025
7:00am - 8:00am (GMT)
Join one of my transformational yoga classes to learn breathwork, meditation, and yoga poses that help reduce emotional stress, release pain, and free you from old emotional patterns of behaviour. ...
Yoga on a chair

Friday Grief Yoga Class

Fri, 2 May 2025
5:00pm - 6:00pm (GMT)
'Emotions need to move' Have you been struggling with chronic pain, anger, or health issues ever since losing a loved one? Would you like to take action to feel better again? This yoga ...
Food For Thought

Food For Thought: The Mind-Body Connection in Grief

Sat, 10 May 2025
1:30pm - 2:45pm (GMT)
Discover How Food Can Be Your Ally Through Grief Join me at York’s Dead Good Festival for an interactive talk on grief and the often-overlooked mind-body connection. This gathering offers a ...
Cooking Workshop - new (1).png

Culinary Grief Workshop: Comfort, Cravings & Connection Through Food

Sat, 17 May 2025
10:00am - 12:30pm (GMT)
Grief can make cooking feel like just another task. Some days, even deciding what to eat feels exhausting. Other times, cravings take over – pulling you toward food that doesn’t truly ...
No More Events.
Loading Events