Welcome to my Events Hub!

Here, you'll find information about the many happenings on my calendar: from interactive webinars and restorative yoga sessions to community cooking workshops and engaging face-to-face talks.

My regular webinars delve into a variety of topics – from the incredible impact of food on our mood to the challenging task of creating a new daily routine, one small step at a time. These webinars are more than just informative; they're interactive and supportive, equipping you with practical tips, valuable tools, and effective strategies to navigate grief and move forward with your life.

I'm constantly updating this page with new events and activities, so be sure to check back regularly for the latest updates. Whether you are looking for support, education, or simply a sense of community, I am here to help.

Wednesday Grief Yoga Class

Wed, 22 Oct 2025
7:00am - 8:00am (GMT)

Join one of my transformational yoga classes to learn breathwork, meditation, and yoga poses that help reduce emotional stress, release pain, and free you from old emotional patterns of behaviour. ...

Culinary Grief Workshop: From Low Appetite and Exhaustion to Feeling Well-Nourished in Grief

Fri, 24 Oct 2025
3:00pm - 5:30pm (GMT)

Feeling sluggish, exhausted, or completely disconnected from food? Has your appetite disappeared, or are digestive issues making every meal uncomfortable? You're not alone. Grief doesn't just affect our hearts and minds – ...

Friday Grief Yoga Class

Fri, 24 Oct 2025
5:00pm - 6:00pm (GMT)

'Emotions need to move' Have you been struggling with chronic pain, anger, or health issues ever since losing a loved one? Would you like to take action to feel better again? This yoga ...