Unlock the power of nutrition in managing grief symptoms! Join our interactive talk, organised by Full Circle Funerals, where we'll delve into practical strategies for lessening the impact of grief on your phsysical as well as mental and emotional well-being.

Explore:

✔ What may be behind your ‘grief symptoms’

✔ What certain food cravings may be telling you

✔ The impact of what and when you eat on your mood, emotions, energy, mental focus, and more

✔ The challenges of establishing a new daily meal routine

✔ Simple ways in which you can help yourself feel better

✔ Some tips for coping with emotional eating

Sign up today

I'll be sharing personal coping strategies, along with practical meal ideas, food swaps, natural remedies, and effective practices to help you regain energy, positivity, and joy in life.

This free webinar is valuable for anyone seeking to understand how they can better support themselves or others during times of grief.