Welcome to my Events Hub!

Here, you'll find information about the many happenings on my calendar: from interactive webinars and restorative yoga sessions to community cooking workshops and engaging face-to-face talks.

My regular webinars delve into a variety of topics – from the incredible impact of food on our mood to the challenging task of creating a new daily routine, one small step at a time. These webinars are more than just informative; they're interactive and supportive, equipping you with practical tips, valuable tools, and effective strategies to navigate grief and move forward with your life.

I'm constantly updating this page with new events and activities, so be sure to check back regularly for the latest updates. Whether you are looking for support, education, or simply a sense of community, I am here to help.

Previous Event

Next Event

Nurturing Yourself Through The Holidays

Tuesday 10 December 2024 - Saturday 14 December 2024

7:00pm

The holiday season can be especially tough when you’re grieving the loss of a loved one. While the world around us seems filled with joy, it often highlights what - or who - is missing from our lives.

As someone who has experienced profound loss, I understand how overwhelming this time can be. I’ve been through it myself, and over the years, I’ve learned some practical ways to help cope with the emotional challenges of the season.

That’s why I’m offering two free Christmas workshops to share tools and strategies to help you navigate the emotional ups and downs with more ease. You’ll also learn simple tips to maintain your mood, energy, and well-being during this difficult time.

Join me on 10th December (7–8pm GMT / 2–3pm ET) or 14th December (3–4pm GMT / 10–11am ET) for these interactive workshops. Together, we’ll create a safe space where you can connect, share, and leave feeling more supported and less alone.

Interested? Find out more and register here.

Remember, you don’t need to have everything figured out—just take this step to feel more supported and less alone this holiday season.

Back to Events Hub