Sabine serving dinner

Welcome to my Events Hub! 

Here, you'll find information about the many happenings on my calendar: from interactive webinars and restorative yoga sessions to community cooking workshops and engaging face-to-face talks.

My regular webinars delve into a variety of topics – from the incredible impact of food on our mood to the challenging task of creating a new daily routine, one small step at a time. These webinars are more than just informative; they're interactive and supportive, equipping you with practical tips, valuable tools, and effective strategies to navigate grief and move forward with your life.

I'm constantly updating this page with new events and activities, so be sure to check back regularly for the latest updates. Whether you are looking for support, education, or simply a sense of community, I am here to help.

 


The Gentle Art of Nurturing Yourself ....

This event is over.

Saturday 9 December 2023
7:00pm - 8:00pm (GMT)

In this interactive workshop, you'll receive simple, practical tips to nurture yourself through the emotionally challenging holiday season. Learn easy self-care strategies to help stabilise your mood, energy, and emotions as you navigate grief and loss.

As a bonus, all participants will get 20% off my new online course "Navigating Emotional Hunger During The Holidays". This self-empowering mini-course provides practical strategies and effective tools to manage emotional eating triggers and includes my 40-page Christmas Survival Guide.

To find out more and to sign up, click here.